by Susan | Sep 22, 2020 | Families, Nature Connection, Wellbeing, Wellbeing in nature
Elderberries are particularly abundant this year and I would thoroughly recommend gathering them to use with blackberries in a pie or a crumble, with a few apples too, or in one or both of the suggestions below. Gathering Elderberries The best way to gather...
by Susan | Sep 14, 2020 | Mindfulness, Nature Connection, Wellbeing, Wellbeing in nature
Skillset to teach Mindfulness People are more aware of Mindfulness than ever before, possibly as a result of the Covid-19 pandemic. There has also been a sharp interest from people seeking to teach mindfulness in an outdoor setting, as an add-on to their existing...
by Susan | Apr 13, 2020 | Nature Connection, Wellbeing, Wellbeing in nature
The human benefits of nature connection Apart from growing amount of scientific research, proving the benefits to wellbeing through nature connection, the Japenese have have been prescribing nature connection through Forest Bathing (Shinrin-Yoku) as an aspect of their...
by Susan | Nov 19, 2019 | Nature Connection, Wellbeing, Wellbeing in nature, Working parties
Wellbeing for people and nature itself In considering the benefits available to humans through nature connection it is important not to overlook requirements to care for nature itself. To understand the basic tenets of wellbeing in nature requires an appreciation of...
by Susan | Aug 19, 2019 | Wellbeing, Wellbeing in nature
What does wellbeing mean? The term ‘wellbeing’ is used to define an individual’s health beyond one related to only measurement of the physical state. Wellbeing takes into consideration the social, psychological, economic and environmental factors...
by Susan | Jun 8, 2019 | Wellbeing, Wellbeing in nature
Connection with nature is in our ancestry Many of us enjoy visiting woods but we may not always be able to put our finger on precisely why. Actually it could be that they are just feeling a an affinity for tree filled places and nature in general that reaches back to...
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