by Susan | Jan 29, 2019 | Wellbeing, Wellbeing in nature
The benefits of nature connection There is a growing realisation that nature connection can play a valuable role in promoting wellbeing. There is also increasing recognition that the actions of helping people to connect with nature requires provision of activities...
by Susan | Apr 21, 2018 | Adults, Wellbeing
I’ve had a particularly busy couple of weeks involving quite a lot of office based work, not to mention a few hundred miles spent on motorways. This afternoon I spent some time in the woodland and I have to say the experience was transformational, demonstrating...
by Susan | Jan 1, 2018 | Social Forestry, Wellbeing
About Social Forestry Just spending time in a woodland can provide a restorative experience. Bathing in the tranquility of the sights and sounds of the woodland helps people tune into nature in ways that ultimately delivers benefit to their wellbeing. Woodlands are...
by Susan | Sep 18, 2017 | Adults, featured 4, Wellbeing, Working parties
Woodlands provide a natural health service Slowly but surely the benefits of spending time in tree filled places are being given the recognition deserved. No one is suggesting that trees can heal people from illness outright, but there is enough scientific evidence to...
by Susan | Jul 15, 2017 | Adults, Wellbeing
Woodlands for wellbeing Therapeutic landscapes have been defined as places that deliver physical, social and psychological wellness benefits. A research study on therapeutic landscapes by Gesler, 1992, explored why certain places are perceived to be therapeutic, while...
by Susan Collini | May 10, 2017 | Adults, featured 1, Highlights, Wellbeing, Working parties
How woodlands promote my own wellbeing From a personal point of view I know that spending time in a woodland environment benefits my wellbeing. Just being in a woodland environment lulls me into a calmer frame of mind, slows my breathing and my stress levels. Through...
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