


Wellbeing with Nature sessions
Participant perspective I have been attending the Wellbeing with Nature sessions at the woodland since before the Pandemic started and really missed the regular outing to meet up with others who enjoy some time out in what is a really calming place to be. We meet...
Nature immersion can benefit autistic children
Nature is calming What it is that people experience when out in nature that makes them feel, somehow, better in themselves? A sense of something calming, but also energising, when spending time in nature, appears to be a commonly shared experience for the majority of...
Wellbeing with Nature sessions for adults
And we’re off… Finally, after many months of enforced shut-down, we’re ready to start our ever-popular Wellbeing with Nature sessions for adults. Support from the Lottery has been key to helping us resume our community activities and, despite now...
Foraging fun with elderberries
Elderberries are particularly abundant this year and I would thoroughly recommend gathering them to use with blackberries in a pie or a crumble, with a few apples too, or in one or both of the suggestions below. Gathering Elderberries The best way to gather...
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