Free mindfulness sessions online

Free mindfulness sessions online

by | Nov 12, 2021 | Mindfulness, Wellbeing

Mindfulness online Building on our successful deliveries of online mindfulness sessions over 2021 we’re running a further series of 4 free Mindfulness sessions before Christmas, delivered by an accredited Mindfulness teacher. These sessions have been kindly...
Connecting with others during lockdown

Connecting with others during lockdown

by | Jan 31, 2021 | Adults, Mindfulness, Wellbeing

Online Mindfulness sessions During August to November we’d run an online service providing activities, quizzes and ‘how to’ videos to families. With support from Lottery Community funding we then moved to running sessions for two families at a time...