Wellbeing with Nature sessions
Participant perspective I have been attending the Wellbeing with Nature sessions at the woodland since before the Pandemic started and really missed the regular outing to meet up with others who enjoy some time out in what is a really calming place to be. We meet...
Free mindfulness sessions online
Mindfulness online Building on our successful deliveries of online mindfulness sessions over 2021 we’re running a further series of 4 free Mindfulness sessions before Christmas, delivered by an accredited Mindfulness teacher. These sessions have been kindly...Nature therapy
Establishing rapport with nature If nature settings are to be used for therapeutic interventions there needs to be recognition that, as with working with others forms of therapy, rapport is important. But in this case I’m not just talking about establishing...
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