Learning to laugh from the inside

Learning to laugh from the inside

Laughter benefits the immune system It’s a fact that children giggle and laugh without hesitation, while adults don’t enough. There seems to be such a lack of laughter around these days that workshops abound to teach adults how to do it. It’s well...
Invest in your wellbeing

Invest in your wellbeing

Defining wellbeing For my generation wellbeing was perhaps more concerned with the physical aspects of life; you were either a well being or you weren’t. Defining wellbeing, for those of you who may not know, is “the state of being comfortable, healthy, or...
Forest School in East Northants

Forest School in East Northants

Forest School sessions for children aged 3 – 10 I’m going to be running a block of 6 Forest School sessions between June and July this year, suitable for children aged 3 – 10 years. Sessions will run on Sunday mornings between 10 and 12. My name is...