Free mindfulness sessions online
Mindfulness online Building on our successful deliveries of online mindfulness sessions over 2021 we’re running a further series of 4 free Mindfulness sessions before Christmas, delivered by an accredited Mindfulness teacher. These sessions have been kindly...Nature therapy
Establishing rapport with nature If nature settings are to be used for therapeutic interventions there needs to be recognition that, as with working with others forms of therapy, rapport is important. But in this case I’m not just talking about establishing...
Mindfulness in nature sessions online
Mindfulness with nature connection Being online as a way to connect with others has become the new normal over the past 12 months. With funding from the National Lottery Local Connections Fund we’ve been able to provide Mindfulness with nature connections...
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