EventsWellbeing activities for Adults, Children and Families
Time spent connecting with nature relaxes, revives and re-energises
We have been running sessions for adults, children and families for over 7 years, all dedicated to providing quality nature connection experiences.
To protect people during the pandemic we now run small group sessions, for a minimum of 3 adults at a time.
Our monthly sessions for families with special needs book up quickly as we have limited numbers to 4 or 5 families (up to a maximum of 15-20 people attending at one time)
Phone Susan Collini on 07483 234109 for more information and an informal chat about any of the session options listed below.
Feedback from family events
“Excellent experience, I felt very relaxed and able to spend more quality time with my children. I totally forgot about daily struggles and worries”
“We loved that we could allow our kids to be who they wanted to be on their terms and their smiles and laughter that resulted reflected this. As parents we felt a welcome relief from pressure in being able to enjoy taking our children out without the usual anxiety and being on high alert”
Saturday 26th September
Session for families with SEN children
These sessions provide opportunity for families to relax and ‘just be’ in a nurturing environment where people are on hand to support, not judge their child/children.
The tranquility of the woodland helps calm the emotions of both children and parents very effectively.
Due to Covid we will be running with small groups, so don’t delay reserving your places or you may well miss out.
Sunday 26th September
Forest Bathing experiences in an ancient woodland
If you know how it feels when you’ve been for a walk and you feel better in yourself, then this is similar but more potent.
Forest Bathing involves being guided and supported to slow down, relax and tune into nature, with a view to experiencing a refreshing, restorative experience.
You can choose to attend with people you don’t know beforehand or with a group of friends (minimum of 3).
You can choose either a 2 or 3 hour session.
Mindfulness and nature connection
These sessions are ideal for groups of friends, or work colleagues.
Mindfulness and Nature Connection provides a Spa experience for mind and body, leaving you feeling refrshed and revivied.
Minimum group size – 3 people . Sessions can be 1 – 2 hours.
“Thank you so much, it was such a relaxing time”
Participant feedback – August ’21
Nature therapy in action
If nature is to act as a therapeutic presence a relationship with nature is necessary, one of feeling safe, relaxed and ‘at home’.
Below are a few images to give you a flavour of the tranquil wooldand we are so fortunate to be able to use for our nature therapy sessions with adults, children and families.